LUNCHES & DINNERS

Chicken Korma with Brown Rice

$11.50

Ingredients: Chicken, Brown Onion, Brown Rice, Tomato Paste, Ginger, Cardamon, Cream, Yogurt, Garlic, Cayenne Pepper,... ..

Roast Beef with Sweet Potato & Jus

$12.50

Onion & Garlic Free.Ingredients: Free Range Beef, Sweet Potato, Spinach, Rosemary, Salt, Pepper & Olive... ..

Angus Beef Balls with Rich Tomato Sauce and Vegetables

$13.20

Ingredients: .Free Range Beef, Onion, Garlic, Tomato, Zucchini, Broccoli, Carrot, Celery, EggParsley, Sea Salt and Pepper.... ..

Tuscan Chargrilled Vegetable, Balsamic & Baby Spinach

$10.50

Vegan & Vegetarian. Onion & Garlic Free. Ingredients: Baby Spinach, Eggplant, Zucchini, Sun-dried Tomato, Black Olives,... ..

Roast Chicken & Tangy Cabbage Slaw

$11.50

Ingredients: . Chicken Breast, White Cabbage, Red Cabbage, Carrot, Coriander, Ginger, Kale, Pumpkin Seeds, Egg, Olive... ..

Slow Cooked Beef Bolognaise with Zucchini Ribbon Pasta

$12.50

ALSO AVAILABLE IN A FAMILY PACK Ingredients: Free Range Beef, Zucchini, Onion, Celery, Carrot, Tomato... ..

Teriyaki Beef with Broccoli

$13.20

ALSO AVAILABLE IN A FAMILY PACK Ingredients: Free Range Beef, Broccoli, Spanish Onion, Kecap Manis,... ..

Brown Rice Risotto with Roast Pumpkin Herbs & Toasted Almonds

$11.00

ALSO AVAILABLE IN A FAMILY PACK Vegan Friendly.Onion & Garlic Free. Can be made low... ..

Egyptian "Koshari" Lentils, Pasta & Rice with Spiced Tomato

$11.50

Vegan & Vegetarian. Contains Gluten. Ingredients: .Maccorone, Lentils, Brown Rice, Cream, Onion, Sun-Dried Tomato, Tomato, Salt... ..

Pork and Chicken San Choi-Bow with Brown Rice

$13.90

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Chicken & Cashew Nut Stir-fry

$11.50

Onion & Garlic Free. Can be made low FODMAP - please choose as an option.Ingredients:... ..

Spiced Barramundi Fillet with Caponata & Baby Spinach

$13.50

Ingredients: .Barramundi, Spinach, Zucchini, Eggplant, Mushroom, Spanish Onion, Garlic, Tomato, Red Capsicum, Green Capsicum, Capers, Olives,... ..

Chick Pea and Pumpkin Thai Curry with Brown Rice

$10.50

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Tandoori Chicken with Greens

$11.90

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Korean Spiced Atlantic Salmon with Sweet Potato

$13.90

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Roast Pumpkin and Quinoa Salad Bowl

$11.50

Roast pumpkin, semi dried tomato, quinoa and lake/spinach salad bowl ..

Quinoa Burrito Bowl

$11.50

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