Onion & Garlic Free.

Ingredients: Eggs Free Range, Chorizo, Tomato, Cheese, Cream, Baby Spinach, Semi-dried Tomato, Parsley, Tomato, Basil, Sea Salt & Pepper. May contain traces of nuts, soy,
sesame, milk or egg.

Cooking Instructions: 
Frozen: Microwave 3 minutes on high.
Refrigerated: Microwave 1 minute on high.
Please make sure meals are hot before consuming.

Produced in Australia.
Keep at or below 4°C or Freeze below -17°C