ALSO AVAILABLE IN A FAMILY PACK

Vegan Friendly.
Onion & Garlic Free.

Can be made low FODMAP - please choose as an option.

Ingredients: Brown Rice, Pumpkin, Almonds, Spinach, Parsley, Olive Oil, Garlic,Salt, Pepper. May contain traces of nuts, soy, sesame, milk or egg.

Cooking Instructions:
Frozen: Microwave 4 minutes on high.
Refrigerated: Microwave 3 minutes on high.
Please make sure meals are hot before consuming.

Produced in Australia
Keep at or below 4°C or Freeze below -17°C